Burn The Fat Feed The Muscle is an effective fat burning system that allows you to burn fat while you build lean muscle. This powerful system was designed by Tom Venuto, an expert in the field with over 19 years of experience. He’s a lifetime natural bodybuilder, nutritionist, success coach and personal trainer. All of this experience helped him create a system that is easy for anyone to use regardless of their fitness level or previous experiences with unsuccessful fat burning programs.
What makes Burn The Fat Secrets eBook different from any other similar products on the market is its very large amount of great information and good ideas in fat burning and how to lose weight very fast. The Burn The Fat The Feed The Muscle eBook contains many pages, which is at least 2 to 3 times more than a common eBook that also has a topic about bodybuilding and weight loss exercise. It covers all the weight loss methods that will really help you achieve your fitness goal in the safest way.
How Does Burn the Fat Feed the Muscle Work?
Before we opened Burn The Fat Program, it struck us as a book that would be filled with different workout plans and schedules. So, when we read the chapter index and the 15 first chapters doesn’t even mention the words training or workout our curiosity had been awakened!
Now, you might be asking "why is this program in the workout category?", and the reason is simple. Getting an effective workout is so much more than picking up a few weights and start pumping!
If you have read some of our other reviews you may have noticed we often tell you to find a program that fits you, your body and your lifestyle, and Burn the Fat, Feed the Muscle will help you do exactly that. Chapter 5 will help determine what body-type you have and how to most efficiently build a workout that will work for you.
Burn The Fat System is 337pages long and will teach you a lot about how your body works and what you can do to get the most out of your workout.
The mentality behind the program to give you the tools and knowledge to understand your body and how food and training affect your entire body. You learn things like what foods speed up your metabolism and figuring out if you are carb tolerant or not, discovering your basal metabolic rate (daily calorie burn rate) and so much more.
The Burn the Fat guide consists of 341 pages. It provides detailed information on basically every aspect of fat loss and nutrition, in fact the first 270 pages are dedicated to that.
Burn the Fat Nutritional Approach
Burn the Fat contains about twenty pages guiding you through the foods you should eat and those you should refrain from. Tom provides his readers with a number of alternatives as substitutes for your favorite foods.
Although Tom is critical about the use of supplements he has included some valuable information on multi vitamins, and fish oil fats which he believes is the most important supplements.
Burn the Fat Workouts
Workouts will always form an integral part of any weight loss program. With no surprise Burn the Fat is heavily geared towards cardio and weight training. As a bodybuilding champion, Tom gives an in depth and very detailed coverage of a variety of exercises and tactics to gain strength and build muscle
Aside from the information contained in the book, the next best thing is that it is a plan that you can easily follow. If you implement the basic fundamentals outlined in the book, you will lose body fat. You will still need to control your calorie intake, but that’s to be expected in any legitimate weight loss program. Tom’s plan will outline how to control how many calories you eat and equally important, how to control how many calories you use. His methods are not complicated, are easy to understand and easy to execute.
If you are looking for a quick fix to your weight problem, if you are not willing to take steps to make things happen, should probably stay away from Burn The Fat Feed The Muscle. However if you are tired of getting nowhere, if you want to learn the truth about fat loss and if you are ready and willing to put in the required work and discipline and make adjustments to your lifestyle to feel and look better, I am sure will find Burn The Fat Feed The Muscle the best investment they can make.