Cheat Your Way Thin works on the premise that by restricting calories day in and day out, it’s nearly impossible for your body to lose weight. In fact, it will tend to hold on to body fat for dear life because it thinks you’re trying to starve it. This starvation response dates back to the caveman days where holding on to body fat was a true survival mechanism.
Joel Marion, the creator of the Cheat Your Way Thin plan stumbled onto this secret by complete accident. Now he’s sharing his plan for tricking your body into thinking you’re not dieting when you really are. This forces your body to cooperate and let go of excess fat so you can lose weight. You might call it "strategic cheating" that can help your diet work better. The key here is the stratgic part, which is what Joel covers in his course.
The course comes complete with a manual, audios, strategies video, quick reference cards, workbook, journal and quick-start checklist. Literally, it includes everything you need to be successful with the plan from planning to motivation to implementation.
What do you get with Cheat Your Way Thin?
After having opened the Cheat Your Way Thin program my first thought was that this stuff was really good. One example of why I belive Cheat Your Way Thin at first looked very good, was the 3 downloadable videos which are included in the program. The videos explain exactly how the program works and how to benefit from it. Cheat Your Way Thin also comes with reference cards or diet generator which contain relevant meal suggestions for different days and you also get a journal & workbook to keep track on how you are doing.
The creator behind the weight loss program:
The author Joel Marion has created Cheat Your Way Thin and he is actually still working as a personal trainer and nutritionist. Furthermore Joel Marion is an active writer in several well known health and fitness magazines.
What do I Like About Cheat Your Way Thin?
Cheat Your Way Thin, is not only providing you with information about how to eat your favorite junk food once in a while, you are actually required to do this minimum once pr. week. But why does the author tells us to do the opposite of what we are suppose to do if we want to get rid of fat? The thought behind this approach is that if we eat junk food on a very specific time in the week then your metabolism will actually together with exercise make your body burn more calories than it usually does.
If you are wondering that this weight loss program is just useless theories & will not work out for you, I am happy to tell you that this is not the case. Cheat Your Way Thin is actually backed up by well known scientific research and Joel Marion has spent more than six years to study the correlation between metabolism & body weight and how these can be manipulated to give you a desirable body.
The best features of this program include the following:
- Your metabolism stays high on this program so you can avoid the increased difficulty of continuous weight loss associated with traditional diets.
- It helps maintain as much lean muscle mass as possible during the fat loss process.
- You’re allowed to eat your favorite foods as part of the plan.
- It’s a program that can be realistically followed as part of a normal, healthy lifestyle. This helps ensure you can maintain your results over the long term.
This diet plan certainly serves up a dish of refreshing ideas and a program that stands out by going against conventional approaches to dieting. The cheat day is there for good reason as it effectively tricks your body into a state of readiness for rapid weight loss. For anyone following the diet it will also serve as a welcome weekly break to the intensity of this diet plan. Cheat Your Way Thin certainly isn’t a fad diet program, so it’s ideally suited to those that want to seriously lose weight and follow a plan that requires a degree of work and discipline to achieve their target weight.