Strip That Fat is currently the most popular online diet program for those who are looking for a realistic weight loss solution. If you are looking to lose 20 pounds in 10 days then this program is not for you. If you are looking for sound nutritional knowledge and positive strategies to help you lose up to 2 pounds per week each and every week you stick with the program, AND KEEP IT OFF, then this program is for you.
What Is Strip That Fat?
Strip That Fat is a new weight loss program that takes all of the guesswork out of dieting. The program combines an effective dieting guide with a unique diet generator. Unlike many diet programs on the market that only give you a couple examples of the menus you should eat, the Strip That Fat diet generator will generate new menus for you for an entire year. This means you’ll always know what to eat. Also, the menus that you get will be specially designed so you can eat more and still lose weight.
Strip That Fat Dieting Principles
Part the appeal of Strip That Fat is the way it presents “a-ha” dieting principles so that you “get it” — you quickly understand exactly what they are talking about.
Learn and follow the Strip That Fat “a-ha” dieting principles and you will be well on your way to weight loss success. They cover information you need to know about healthy diets and practical tips to help you along the way — written in a wry, humorous style. Find practical and easy-to-implement weight loss techniques that will not only result in losing weight in the short term, they are sustainable for long term weight management.
Strip That Fat Exercise Guides
Strip That Fat suggests dozens of ways you can work exercise into your daily life without buying a commercial gym membership or expensive home equipment. Exercise should not be a drudge; it should be fun. The diet plan’s ab approach is unique — abs are an important core group of muscles for body posture; but they are very small and working them out every day will not not result in the same level of rapid weight loss as working other muscle groups.
Strip That Fat emphasizes the importance of working your muscles — by building lean muscle mass, your metabolism will be higher, and you’ll burn more fat.
What Results Will I See With Strip That Fat?
If you follow the diet outlined with Strip That Fat, you will get great results. However, if you’re expecting rapid weight loss, you may be disappointed. Strip That Fat is designed to give you steady weight loss of about 2 pounds a week. Of course, in the first two weeks you may see much better results. Many people reported losing over 10 pounds in their first couple of weeks on the program. So, depending on how much weight you have to lose, it may take you a while to reach your weight loss goals. However, since the weight loss will be slow and steady, you’ll have a much better chance at keeping the weight off in the long run.